Spotting Technique

This drill works on spotting, power, and placement. 

1. Start prepped with your leg forward. 
2. Step into 2nd position, spotting your head to the side.*Watch the placement of your arm, do not over open. Keep your butt tucked under and ribs closed, feet turned out, shoulders pressed down. 
3. Go through chaine position 1 and 2.*Make sure you are stepping back into 2nd position. 
4. Step back, side, front quickly. Repeat. 
5. Try it a little faster to counts. 

GOOD LUCK!