Shipping Starting at $4.95! Free Shipping $75+  
Save up to 25% today! Learn More

Dance Talk

Our dance season never ends. Learn dance tips from the best.

Improve Your Toe Touch Just For Kix


Sit down in your straddle and keep your back straight, strong core, toes pointed, arms out. Lift one leg off the ground and pulse it for 8 counts. Switch legs. This will strengthen your hip flexors. Left both legs at the same town and pulse for 8 counts. 

When you are prepping, keep your shoulders up.

Land with your legs and feet together. 

When you hit your toe touch, think about having your legs a little bit in front of you and rotating your hips back to sit into your jump. 

Toe Touch Drill: 

Prep for toe touch, but just do a tuck jump for two jumps, and then toe touch on the third jump. 

Contact Us