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Dance Talk

Our dance season never ends. Learn dance tips from the best.

How To Do a Surprise Leap Just For Kix


Three Power Pockets: Knees, hips, ankles. All of your power is stored here to do your leaps. 

Make sure you have a strong plie. 

Do a two-step run to the side and turn to leap to the front. Drive your hips forward and and kick right leg forward with toes pointed. Get hips and shoulders turned to the front. Arms go straight up.

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