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7 Skincare Secrets For Dancers

05/16/2018
dance costumes for girls

As one of the leading providers of dance costumes for girls, Just for Kix knows that your skin can take a beating as a dancer. From heavy sweating during rehearsal to pancake makeup on performance night, it's easy to see why dancers are often concerned about acne, blackheads and breakouts. The good news is that there are a few steps you can take today that are easy and inexpensive to implement, so you can enjoy better skin conditions tomorrow. Here's a look at 7 skin care secrets for dancers:

Secret #1: Go easy on your skin when removing makeup.

When you have a heavy layer of makeup on your face, it's tempting to scrub it off in the bathroom. But a gentler approach will not only work just as well, but can protect your skin from outbreaks.

For instance, use makeup removal wipes (never baby wipes!) or a cleansing oil. An oil is especially helpful if you tend to have drier skin because it won't further dehydrate your face. When you're using it, simply take a small amount and softly massage it all over your face, including across your forehead, eyebrows, cheeks and lips. This will help to loosen and remove makeup without any harsh rubbing. Another approach is to apply some cleansing oil to a cotton ball or cotton pad and wipe your face gently with it. If there's an especially stubborn spot that's hard to get makeup off of, go over it several times. Don't scrub too hard.

Secret #2: Commit to a healthy skin care routine.

dance costumes for girls

A good skin care routine doesn't have to be expensive or complicated. The real key to success lies in consistency and making sure you regularly practice your routine every day. It should consist of:

  • A gentle cleanser that you use at night and in the mornings to wash your face.
  • A toner to balance out your complexion and maintain good hydration.
  • A deep moisturizer for use at night and a lighter one with SPF in it for the day-time.
  • Eye cream that targets the delicate skin around your eyes and keeps it looking fresh.
  • A gentle face scrub that can be used once a week to buff off dry, dead skin from your face.

Secret #3: Keep your phone clean.

You might not think your phone has anything to do with the health and appearance of your skin. But in reality, it could be causing those break outs on your chin or the side of your face, where you hold your phone. Whenever your phone makes contact with your skin -- whether through talking or texting -- it leaves a layer of bacteria and oil behind. This builds up and overtime can rub off on your face as you use your phone, causing issues without breakouts.

The good news is that there is a simple fix to this problem: cleaning your phone each night with an anti-bacterial wipe before you go to sleep. This will get rid of all that dirt and grime, ensuring it's not transferring onto your face the next day.

Secret #4: Try to limit stress.

With all your rehearsals and performances, it can be tough for a dancer to live a low-key, stress-free life. But try to limit stress where you can because it's a big trigger for breakouts. Sometimes, there are instances where you can't avoid it. But if you can, add breaks into your day where you give yourself time to relax and renew your mind.

Also, try not to put so much pressure on yourself. Letting go of perfectionism can actually go a long way in improving your complexion, not to mention your overall quality of life.

Secret #5: Take good care of yourself.

As a dancer, your physical health is vital to success -- and you need to take good care of it. Doing so can also have a big impact on your skin condition. Some areas to focus on include:

  • Going to bed early and getting enough sleep each night.
  • Maintaining a diet based on whole foods, including plenty of fresh fruits, vegetables, lean proteins and healthy carbohydrates.
  • Not smoking and avoiding places where people do smoke.
  • Drinking plenty of water so your skin is always well hydrated.

Secret #6: Get your hands off your face.

Touching your face is a habit most people have without even realizing it. But when you do, you're leaving behind whatever residue was on your fingers, whether bacteria, dirt or grime. This can then cause a breakout on your face. So whenever possible -- and especially when you're out in public -- wash your hands. Also, try to be more aware of when you touch your face, so you can avoid doing it.

Secret #7: Protect your skin.

As a dancer, you likely use more hair care products -- especially hairspray -- than most other people do. Your skin can therefore be more at risk for a breakout, particularly on your forehead or near your hairline, where hairspray might inadvertently hit. So, if you're getting ready for a big performance, get your hair done first. That way, you can wipe your face off before any makeup gets applied.

Secret #8: Clean your makeup sponges and brushes.

Another hotspot for bacteria and germs is your makeup brushes and sponges. That's why it's important to clean these off on a regular basis, at least a couple of times a month. You can simply use warm, soapy water and then leave them out to dry. Or you can keep antibacterial wipes in your makeup bag and use those to clean off your brushes and sponges in between each use.

Dance Costumes for Girls: Find Costumes That Look Great with Your Skin Tone

dance costumes for girls

Now that you have beautiful, even skin, you need the perfect dance costume to set it off. Look no further than Just for Kix. Whether you want dance costumes for girls to match your skin tone, or to stand out against it, we offer a wide variety of selections to choose from. From traditional dance apparel to trendy and sophisticated dance wear, we're one of the few dance costume companies with both high-quality and affordable options.