Stretching your feet is something that is very important for dancers. In this free video, Ali teaches you how to stretch your feet. In addition, you will learn a few exercises for stretching your feet as well as how to do these exercises correctly. Ali also points out the major things to watch for when doing these feet stretching exercises. When doing these exercises with a partner, be sure to communicate with one another as you don’t want to injure the individual being stretched.
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