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* With permission of Coach "K" of Duke University
Basketball, I used some of his concepts and ideas and intermingled them
with my own. Each yea, we start over. I make the first team meeting of
the season a "Big Deal." Here is my outline for this annual
meeting. Incidentally, Coach "K's" daughter was a dance team
member! BRAINERD KIXTERS FIRST TEAM MEETING WE’RE NOT ABOUT RULES....BUT WE DO HAVE ONE IMPORTANT RULE. Too many rules make the coaches constantly say “I caught you..I gotcha.” We want YOU to CARE and want to do the right thing....for the TEAM. You should WANT to make the right choices. We’re all important! You are all special. Each and everyone of you make up the chemistry of this team. Play your role!!!! Don’t let anyone make you feel like you are not as good or not as important. Where you are starting out right now....is not where you will be in a few months. The improvement will be amazing. When our seniors were sophomores, we had a disappointing finish to our
season. This past year, we ended in 4th place. It is a great finish and
if we end in the top 6 again next year I will be thrilled. Even though
we finished 4th, when I watch the video, I know we can do better!!!! FORGET THAT FEELING. I want you to bring it to mind off and on. Always keep it in the back of your mind when you are practicing. MAKE IT “THE FUEL” THAT FIRES YOU. Sometimes a “loss” can be a “win.” Our goals this year have to be to be more focused on PERFORMANCE. We have to mentally prepare ourselves, to PERFORM AS WELL AS WE PRACTICE. (Talk about Olympic Training site.) Imagery is IMPERATIVE to a great performance. Time Management: Part of what makes a team strong is the behind the scenes organization. Let’s make sure that we all do our part. Keep a calendar/notebook in your dance bag and with you at all times. Write your commitments down. Save yourself added stress by asking off for work and dealing with commitments early. School Work: I was so proud of our team’s academic success last year. (Academic All -State.) Lets keep that going. Make the dance team a positive force at BHS. Make grades a priority. SUPPORT SYSTEM: PERSONAL GOALS: COACHES PLEDGE: FAIR BUT NOT EQUAL POLICY: We pledge to you that we will be as fair as possible. We can not promise that everyone will dance, because we don’t know how you are going to practice, how hard your going to work, etc. That’s why we make no promise except that we will be fair. MUTUAL COMMITMENT WILL HELP US OVERCOME THE FEAR OF FAILURE. The most successful team I coached was a year when TEAM LEADERS worked diligently to bring up the level of our group. I don’t mean just the captains...I am talking about anyone who was good at a specific skill, helping those who aren’t at that same level....improve. Many days when I would arrive at practice, certain “team leaders” would be nurturing and helping other dancers. They would set up mini clinics for turns, kicks, etc. Some would help new dancers learn the steps in a routine, drilling them over and over. Small group practices, such as when a band has “sectionals” are VERY important. A Team Leader doesn’t have a label as such.....they just rise up and come forth. I jokingly refer to this as SPREAD THE LOVE. TRUSTING RELATIONSHIPS: Almost everything we do will come back to TRUST. You have to trust that the coaches will be there for you and that we will be fair. We have to trust that we can count on YOU to always give 100% and work up to your potential. If we are to reach high levels....you have to TRUST the coaches and have INSTANT BELIEF in what we tell you. (You have to trust that what we do is always for the good of the team...though you may not understand it at that given moment.) A WINNING ATTITUDE: I want to instill an attitude in you all that we
eventually will win. Now that doesn't necessarily mean STATE. Our destination
is to be SUCCESSFUL...it doesn’t necessarily mean a first place.
There will be times when a team wins first place and everything wasn’t
right. There will be times when we lose and everything isn’t wrong.
Keep that in mind. The outside world will judge us that way. We have to
be above that. If we are constantly looking at our win loss record....we
are looking at the wrong barometer. ATTITUDE: Give yourself “mental makeovers.” Talk yourself into feeling good by giving yourself little pep talks. Positive talk and thoughts will make you look at things in the right mode. If you are constantly thinking negative, and crabby thoughts, you will not be able to get through the year......and even if you do...you will not have enjoyed the ride. Life is too short to not make the BEST out of each day. The journey!!! DISCIPLINE DEFINED: Some people feel that discipline is a dirty word but it shouldn’t be. All it really means is doing what you are supposed to do in the best possible manner at the time you are supposed to do it. And that’s not so bad. But it isn’t all about “I Love You”, LET’S HOLD HANDS AND SKIP.” Sometimes it will be “Get your rear in gear” or “what the heck are you doing” and “why weren’t you at practice?” EMBRACE THE HELL OUT OF PERSONAL RESPONSIBILITY!!!!!!!! Need I say more!
YOU MUST HAVE THE DISCIPLINE OF PERSONAL HABIT which means practicing right all the time so basic, correct form becomes second nature. You also must have the discipline of GOOD SPORTSMANSHIP, BEING PATIENT, BEING ENTHUSED EVERY TIME YOU TAKE THE FLOOR. You also need the discipline to respect authority, of personal responsibility, and the discipline to be honest. BRAINERD KIXTERS 2002-2003 |
Courtesy of Cindy Clough |